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Our members lose weight, build muscle, and stay inspired to take action.
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Welcome to RUSHRX Crossfit Mesa

Crossfit is constantly varied, functional movements executed at high intensity.

 

The instant you walk through our doors of our crossfit gym (we call it a box) you will see we are different. No mirrors. No treadmills. No headphones. And definitely no muscle heads asking you how much you bench. We strip away all of the distractions and we focus on the basics: A great coach, crossfit workouts that keep getting results, and an unbelievable community to support you through your journey. We work together, we sweat together, and we celebrate the victories together. Come join us and experience RushRX.
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Friday 9.28.16


CrossFit Mesa – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Team WOD 25min AMRAP

100m Run

5 Pullups

5 No Pushup Burpees

50 Singles

Relay style

Partner A: Completes one full round then tags partner B. One works while other rests.

RX+- Strict Pullups and 30 DUs

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RUSHRX Crossfit Mesa

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RushRX – Crossfit Mesa